New studio partnership 🫶

Hi friends,

There’s a lot unfolding this season, and I’m excited to share a few meaningful updates with you.

A new studio partnership in Vancouver

I’m thrilled to announce that I’ll now be teaching Pre & Postnatal Yoga as well as Strength + Stretch classes at Üphoria Yoga on Monday evenings.

Üphoria is a beautiful, family-oriented studio that truly embodies what I value most in this work: accessibility, community, and thoughtful, evidence-informed movement. Supporting parents and growing families has always been close to my heart, and these classes allow me to connect with the community of Mount Pleasant.

If you’re in Vancouver, I’d love to see you there. Come practice, say hello, and check out this incredible space.

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Find me at The Wellness Show (next week!)

In just one week, I’ll be at The Wellness Show at the Vancouver Convention Centre — January 31 & February 1.

I've given away 10 free tickets to my Omies, and I can't wait to connect in person. If you’re attending, please stop by the Om: The Practice booth.

We’ll have:

• The Wellness Wheel (spin for prizes)

• Information about my signature offerings

• Specialty accessories and Om merch for sale

• Space to connect face-to-face

Whether you’re curious about working together or simply want to chat, I’d genuinely love to meet you.

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Valentine’s Weekend Workshop with Birthe Pederson

Looking for a meaningful way to slow down and connect over Valentine’s (and Family Day) weekend?

I’m partnering with the wonderful Birthe Pederson for a special collaboration that blends deeply restorative Yin Yoga with aural acupuncture to calm the nervous system and support whole-body relaxation.

This experience is designed for connection — with yourself or someone you love.

In the spirit of Valentine’s, we’re offering a couples discount, so bring your partner, best friend, or family member and share the practice together.

Expect:

• long, supported yin postures

• guided meditation

• acupuncture for stress relief and regulation

• a calm, nourishing atmosphere

Spots are limited and tend to fill quickly.

Reserve Now

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Thank you, as always, for being part of this community. Your support allows me to keep creating spaces that help people feel safer, steadier, and more at home in their bodies.

I hope to see you in class, at the show, or at the workshop soon.

Britt