Build your Practice
Find your OM
When I was seeking a way to describe my offerings, I deliberated intently. Eventually I came to the name OM: The Practice, because just like the diverse meanings and stories surrounding the sacred symbol OM, there are myriad ways to practice yoga and countless ways it can impact your life. My purpose is to help you find your OM. That means crafting a yoga practice to suit the needs of your mind and body.
My name is Britt, and I've been teaching yoga since 2018. Since my initial 200 hour YTT with an emphasis on the Vinyasa style, I have continued developing my skillset and experience by taking specialized trainings in Yin, Prenatal & Postnatal yoga. I have taught soldiers, police officers, mothers, fathers, complete beginners and experienced yogis, groups and individuals. I love getting to share some of the many facets of the body of practices known as yoga, and helping people find moments of connection, strength and bliss. I hope you'll join me.
With love,
Britt CYA-RYT250
Private In-Person Yoga Instruction
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One-on-one Instruction
Events & Group Sessions
Whether you are a beginner nervous to attend a group class, or looking to take your yoga practice to the next level by honing in on a personal goal, one-on-one sessions with Britt will help you find your OM. I can help design a practice that works for your body and mind. Whether you're an athlete in need of a practice to complement your sport, an expectant mother preparing for birth, a first responder looking to gain tools to manage stress, or anyone looking for personalized attention.
Private group sessions, much like my one-on-one offerings, are designed around your needs. Whether a corporate retreat looking for a team building exercise, a special event, or a bachelorette party just looking to have fun and flow together, I bring a tailored experience aimed at creating connection and a sense of wellness.
Rates
Private yoga instruction in the comfort of your home.
60 minute in-home session: $80
Prebook 5 sessions: $350 (save $50)
Rates
You provide the space, I provide the yoga.
60 minute group session for up to 20 participants: $200
Includes:
- Hot aromatherapy face towel
- Equipment rental (mats & blocks)
- Hands-on adjustments if desired
- Curated playlist
Add-ons:
- Lavender flax seed eye pillow favours
- Hot tea served after class
