Nurture Your Nervous System
Sat, Mar 21
|Vancouver
This 5 hour day retreat brings together yoga and meditation, lecture and practice for techniques all designed to help you better regulate and nurture your nervous system. Leave feeling relaxed and armed with information and techniques to keep building your resilience.
Time & Location
Mar 21, 2026, 9:00 a.m. – 2:00 p.m.
Vancouver, 180 E Pender St, Vancouver, BC V6A 1T5, Canada
About the event
This 5 hour mini-retreat experience offers not only a relaxation for the day, but research-backed tools and techniques from neuroscience to support your nervous system that you can take with you. Participants can expect a half day of movement, meditation, and lecture in a studio environment. No experience with yoga is needed to participate and benefit.
Date: Saturday March 21st 2026
9:00 AM - 2:00 PM
Tickets
General Admission
This ticket includes access to the 5 hour day retreat, Nurture Your Nervous System, as well as all equipment rentals and learning materials.
$249.00
GST included
+$6.23 ticket service fee
Total
$0.00